Detach is a fresh, powerful approach for life-altering change, offering you a chance to reflect on how you might be standing in the way of your own happiness and success.

Join The September Detach Conversation

September 23, 2025 @ 12:00 Noon EST

Join me for a candid and inspiring conversation to kick off our Detach webinar series.


From Baggage to Breakthrough:
Starting Your Detach Journey


In this first session, I’ll introduce the 10 attachments that keep us stuck—habits of mind and emotion that quietly shape our lives. Together, we’ll explore how to begin letting go of what no longer serves us and start living with more freedom, fulfillment, and peace of mind.

Renowned psychologist, Bob Rosen, provides a concise overview of Detach, and a personal guide for replacing your unhealthy attachments with positive aspirations to unlock your full potential as individuals, families, teams, and organizations.

“Bob shines a light on what’s possible when people replace habits like perfection with behaviors that propel us forward.”
Brian Cornell, Chairman and CEO, Target

“I love this book. These concepts are so needed
in our stressed out world.”
Linda Rabbitt, Founder and CEO,
Rand Construction Corporation

“This is a book you will want to recommend
to many others for a variety of reasons.”
Dr. Bev Kaye, Author, Thought Leader, Keynote Speaker, Consultant

PODCASTS & INTERVIEWS

Bob appeared on NBC News Daily on April 29, 2025—the release day of his latest best-selling book. Watch a clip from this special interview highlighting key insights from Detach.

In his latest podcasts and interviews, Bob Rosen shares insights from his new book, Detach: Ditch Your Baggage to Live a More Fulfilling Life.

He introduces ten attachments—such as stability, the past, control, perfection—that often prevent us from living fully.

Use the links below to listen to Bob’s practical guidance on how to let go of what holds us back and create space for a more free and happy life.

Transformational Speaker

Dr. Bob Rosen is a globally recognized thought leader on personal and organizational health, known for his deep insights at the intersection of psychology, leadership, and human potential. A trusted advisor to CEOs and a New York Times best-selling author, Bob speaks each year to thousands of people across the world—helping audiences unlock growth, resilience, and authenticity in an age of disruption. His dynamic presence and practical wisdom make him a powerful catalyst for change at conferences, leadership retreats, and organizational summits.

Books

Bob Rosen is on a life-long journey to understand and share with others the fundamental principles of human development and their impact on personal and performance improvement.